Even if you haven’t been diagnosed with ADD/ADHD, there are times we all need help Concentrating. You may have noticed that some types of cannabis can keep you focused and productive while others make your mind feel scattered. We’re still waiting for research to tell us more about why cannabis helps or does not help people with ADD/ADHD; at the moment, we only have personal accounts to go by.
It might take some experimenting before you find the right strain to focus, but this list will give you a few options to start with. Before anything else, think about the kind of experience you want:
- If you find that THC-dominant strains are causing your mind to be overly active or foggy, try switching up the strain or experiment with a smaller dose. Find THC-dominant varieties below by looking for strains composed of diamond shapes.
- A CBD-dominant strain contains only low levels of THC and is not likely to produce a high. For strains that are mostly CBD, look for varieties composed entirely of circles below.
- Strains with a THC/CBD balance tend to provide only a mild high, making them good for those who want some cerebral activation without being overwhelmed. To find varieties with this THC/CBD balance, look for strains made up of both diamonds and circles below.
Keep an eye on a strain’s colors as you go through this list. These colors correspond with the terpenes found in that particular strain, which are aromatic compounds that affect the strain’s aroma, flavor, and possibly even its effects. Knowing which terpenes (or colors) you’re drawn to can help you find similar strains – more strains that will give you the relaxed focus mindset you’re looking for.
Cinex
The Cinex strain is perfect for coffee-lovers who still need a little pick-me-up. Its wired euphoria sparks creativity, and can help you focus on tasks that you might otherwise find boring. However, if you’re prone to anxiety or racing thoughts, be careful with this one – it can make you feel agitated, especially if you’re sensitive to THC.
Sour Diesel
The Sour Diesel strain is popular for a good reason: it helps people focus. is likely because the high from Sour Diesel makes everyday activities and tasks seem new and interesting. The euphoria caused by this strain comes on quickly, making your mind nimble. However, remember that it’s important not to take too much of this potent strain as it can have the opposite effect of what you’re hoping for.
Harle-Tsu
Harle-Tsu is a hybrid between Sour Tsunami and Harlequin, distinguished by its high levels of CBD and low THC concentration. relaxation without clouding your cognitive abilities. If you can’t seem to find any Harle-Tsu near you, look for similar strains such as Canna-Tsu or its parent strains.
Green Crack
According to the story, Snoop Dogg named this strain Green Crack because of its intensely stimulating effects. This plant increases your senses and brings life into the boring, while also seducing you with its tropical citrus flavor.
Harlequin
If you’re looking for a strain of CBD that can both calm your physical sensations and give you some cerebral focus, then Harlequin should be on your radar. This is a balanced Cannabis strain with typically around a 5:2 ratio of CBD to THC. So while there will likely be someeuphoric stimulation of the mind, it shouldn’t be too intense.
True OG
Rather than a strain thatCategory speeds up your thinking, sometimes what you need is one that can help slow your mind down for better concentration. Reviewers have noted True OG as being especially helpful in alleviating stress and distractions.
Black Jack
Black Jack is the perfect example of what happens when two great strains are combined. Black Jack gets its cerebral effects from Jack Herer, which gives you a boost of creativity. The mellow and full-body experience comes from Black Domina, which allows your thoughts to flow at a more manageable pace.
Blue Dream
Blue Dream is a strain of cannabis that has balanced effects, providing stimulation and relaxation. This sativa-dominant hybrid is known for its sweet berry taste, as well as its ability to increase creativity. With 18% THC content and below 0.1% CBD content, it allows individuals the space they need to be creative without inhibitions or side-effects
Chemdawg
Chemdawg is a hybrid strain that leans more indica. It has a huge, die-hard fan base because of its herby diesel scent and cerebral high. THC levels fall between 15%-20%. The high from Chemdawg comes on quick and it’s euphoric in nature. Some users have reported feeling creatively inspired after consuming this strain.
Purple Haze
The cannabis strain Purple Haze is named after the Jimi Hendrix song. Many users have said that it provides them with an experience similar to a psychedelic, often described as unlocking the potential of their senses and making colors more defined or brighter. The cerebral high from this sativa-dominant hybrid (which crosses Purple Thai and Haze) usually leaves users feeling euphoric and energized, promoting creativity without any sedative effects bogging them down. It typically contains 16%-20% THC and 0% CBD.
Super Silver Haze
Super Silver Haze is a blend of Northern Lights, Haze, and Skunk No. 1. It’s notoriously diesel-tasting but also noted for its calming effects. This strain uniquely promotes energy and euphoria while keeping the mind calm. The hybrid is sativa dominant with 18%-23% THC and less than 1 CBD
Amnesia Haze
If you’re seeking a strain that will promote creativity without sacrificing energy levels, Amnesia Haze may be the right choice for you. This sativa-dominant flower is known to produce a “clean high,” leaving users feeling motivated and focused while still allowing space for creative thinking. However, it’s also important to note that Amnesia Haze can be quite intoxicating, so those who are new to cannabis should approach with caution. Additionally, this strain has relatively few side effects compared to other energizing strains; many users report feeling dialled-in but not hyperactive after consuming Amnesia Haze, and find it easy to fall asleep afterwards. THC content ranges from 16%-22%, with 1% CBD on average.
Other strains of weed that can inspire creativity are Durban Poison and Sour Diesel.
Frequently Asked Questions
Is Sativa or indica better for creativity?
If you’re looking to feel more creative, try a sativa-dominant strain. They tend to be more energizing than indica strains, promoting productivity. Indica strains may have the opposite effect of making you feel more sedated, which can discourage creativity. However, these are generalities and it is more likely that any variety that combines THC with low doses of CBD and terpenes like limonene, pinene or beta-caryophyllene will have uplifting effects.
What are the best terpenes for creativity?
If you’re looking to boost your creativity and inspiration, consider using pinene. This terpene has been shown to improve access to long-term memory. You might also try limonene, which increases serotonin and dopamine levels in the brain – both of which are associated with better moods and increased creativity. Other suggested terpenes include beta-caryophyllene, valencene, and eucalyptol.